#6 Sex. Regular sexual activity stimulates hormonal functions, reduces stress, alleviates anxiety, and an orgasm pumps blood everywhere and energizes every minutia of the body. If partnering isn’t possible (or desired), masturbate. Going to your car analogy, it’s like fiddling with all the buttons and sitting in every seat to remind yourself how amazing a car actually is. It may be used to service your transportation needs (like your body), but it’s also specifically designed to be enjoyed!!